Hip Abduction Side-lying

Band Stretches

Bridging (arched)

Fire Hydrant Quadruped Hip Abduction

Hamstring Stretch with Towel

Hip Abduction Side-lying

Hip Abduction Side-lying

Exercise and stretching is an important way to keep your progress moving forward.

Hip Abduction Side-lying

Prone Hip Extension

Hip Flexor Stretch

Alternating Leg Extension (Quadruped)

Bridging (flat)

exercises Part 2

Straight Leg Raise

Supine Hip External Rotation Stretch

PHYSICAL THERAPY IN MENTOR, OH. PHYSICAL THERAPY IN PARMA, OH. PHYSICAL THERAPY IN STRONGSVILLE, OH. PHYSICAL THERAPY IN NORTHEAST OHIO.